89da3fd9-fdbd-4978-bd93- 。From a non smoking home Nike Metcon 9 training shoes deliver stability and durability for high-intensity workouts, weightlifting, and CrossFit. The design incorporates a larger Hyperlift plate in the heel for better grounding during heavy lifts, alongside a rubber wrap-around midsole for enhanced traction during rope climbs. Lightweight, breathable mesh keeps feet cool while the lace lock system ensures a secure fit that won\'t shift during explosive movements. Brand: Nike Model: Metcon 9 Style Code: DO9328-001 Color: Black/White/Anthracite Closure: Lace-up with Lock Laces tab Upper Material: Synthetic Mesh Outsole Material: Rubber Heel Technology: Hyperlift Plate Midsole: Dual-density foam Activity: CrossFit, Weightlifting, Gym & Training Features: Rope wrap, Wide toe box, Breathable upper Keywords: Cross-training, Bodybuilding, HIIT, Powerlifting, Athleisure, Performance, Squatting, Deadlifting, WOD, Functional Fitness